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A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
REGISTRATION REQUIERED
Three 90 minute sessions of intentional teaching to deliver you a high quality and simple meditation technique, tips on reducing stress, and live Q&A’s.
What You Will Learn:
The 1 Giant Mind Being Meditation Technique
Personalized tips that will help you build consistency and a pathway to reducing your stress
How to make meditation a daily habit in your life
How to be more present and calm as you go through the ups and downs of life
REGISTRATION REQUIERED
Three 90 minute sessions of intentional teaching to deliver you a high quality and simple meditation technique, tips on reducing stress, and live Q&A’s.
What You Will Learn:
The 1 Giant Mind Being Meditation Technique
Personalized tips that will help you build consistency and a pathway to reducing your stress
How to make meditation a daily habit in your life
How to be more present and calm as you go through the ups and downs of life
REGISTRATION REQUIERED
Three 90 minute sessions of intentional teaching to deliver you a high quality and simple meditation technique, tips on reducing stress, and live Q&A’s.
What You Will Learn:
The 1 Giant Mind Being Meditation Technique
Personalized tips that will help you build consistency and a pathway to reducing your stress
How to make meditation a daily habit in your life
How to be more present and calm as you go through the ups and downs of life
Join Avi for a talk on how meditation has shaped his personal, creative, and professional life and using it as a daily technology to reduce stress and stay in control.
There will also be a live Q&A related to the upcoming Learn to Meditate 3-Day Course coming up Feb 4-6.
You should definitely attend if you plan on taking Learn to Meditate. To reserve your spot for click the link below.
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
Join Avi for a talk on how meditation has shaped his personal, creative, and professional life and using it as a daily technology to reduce stress and stay in control. There will also be a live Q&A related to the upcoming Learn to Meditate 3-Day Course coming up Feb 4-6.
You should definitely attend if you plan on taking Learn to Meditate. To reserve your spot for click the link below.
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
A virtual space for professionals, creatives, and innovators to channel well-being.
20 minutes of shared wisdom for personal growth.
20 minutes of meditation to reduce stress.
On Zoom
Join for a short 30-minute guided meditation in the sculpture garden followed by snacks and drinks together. BYO food and drink.
The first and third Thursday of each month.
VMFA Sculpture Garden.
Please RSVP.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation in the sculpture garden followed by snacks and drinks together. BYO food and drink.
The first and third Thursday of each month.
VMFA Sculpture Garden.
Please RSVP.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation in the sculpture garden followed by snacks and drinks together. BYO food and drink.
The first and third Thursday of each month.
VMFA Sculpture Garden.
Please RSVP.
For questions email: Avraham.Calhoun@peacewith.net
A four Week Course beginning Tuesday, August 27, 2024
On Zoom
$36.00
08/27- Session 1: Unlearning Meditation
09/03- Session 2: Choose Your Fighter
09/10- Session 3: Personal Treasure Map
09/17- Session 4: Words to change Your Life
Diverse Meditation Styles
Control Over Emotional Reactivity
Communication and Leadership
Overcoming Doubt
Heightened Self Awareness
Life and Soul Strategy
Led by TWC Resident Practitioners and Partners, Kisha Hughes and Avraham Calhoun
Meet us for our Signature TWC Silent Retreat at on September 14 from 9:00 a to 3:00 p at The Well.
The day begins with a welcome and tour, followed by optional offerings to support building a relationship with silence.
Offerings will include restorative movement and breathing exercises, guided outdoor city walking, meditation sits, and journaling, and creative expression.
A nourishing lunch for varying food preferences will be offered.
The retreat will conclude at 3:00 p.
All offerings will be optional.__________
What to Bring (all items are optional):
Pen/Writing Instrument
Journal/Notebook
Comfortable clothing for movement programs of choice
Any ritual items or props (please note, the space provides mats, bolsters, blankets, cushions, and other items that may support your practice.
Outdoor clothing appropriate for cold weather conditions as portions of this retreat may invite you to be outdoors.
Food: There will be a vegetarian-friendly lunch provided. Light snacks, tea and water will be provided to all participants.
Investment, Choose your tier:
Tier I: $75
Tier II: $100
Tier III: $125
Join for a short 30-minute guided meditation in the sculpture garden followed by snacks and drinks together. BYO food and drink.
The first and third Thursday of each month.
VMFA Sculpture Garden.
Please RSVP.
For questions email: Avraham.Calhoun@peacewith.net
A four Week Course beginning Tuesday, August 27, 2024
On Zoom
$36.00
08/27- Session 1: Unlearning Meditation
09/03- Session 2: Choose Your Fighter
09/10- Session 3: Personal Treasure Map
09/17- Session 4: Words to change Your Life
Diverse Meditation Styles
Control Over Emotional Reactivity
Communication and Leadership
Overcoming Doubt
Heightened Self Awareness
Life and Soul Strategy
A four Week Course beginning Tuesday, August 27, 2024
On Zoom
$36.00
08/27- Session 1: Unlearning Meditation
09/03- Session 2: Choose Your Fighter
09/10- Session 3: Personal Treasure Map
09/17- Session 4: Words to change Your Life
Diverse Meditation Styles
Control Over Emotional Reactivity
Communication and Leadership
Overcoming Doubt
Heightened Self Awareness
Life and Soul Strategy
Join for a short 30-minute guided meditation, and then head out to a local brewery in Scott’s Addition for community and connection.
The first and third Thursday of each month.
Find us at the Scott’s View Rec Room in Scott’s Addition.
Please RSVP so we can arrange the right amount of seats.
For questions email: Avraham.Calhoun@peacewith.net
A four Week Course beginning Tuesday, August 27, 2024
On Zoom
$36.00
08/27- Session 1: Unlearning Meditation
09/03- Session 2: Choose Your Fighter
09/10- Session 3: Personal Treasure Map
09/17- Session 4: Words to change Your Life
Diverse Meditation Styles
Control Over Emotional Reactivity
Communication and Leadership
Overcoming Doubt
Heightened Self Awareness
Life and Soul Strategy
Join for a short 30-minute guided meditation, and then head out to a local brewery in Scott’s Addition for community and connection.
The first and third Thursday of each month.
Find us at the Scott’s View Rec Room in Scott’s Addition.
Please RSVP so we can arrange the right amount of seats.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation in the sculpture garden followed by snacks and drinks together. BYO food and drink.
The first and third Thursday of each month.
VMFA Sculpture Garden.
Please RSVP.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation, and then head out to a local brewery in Scott’s Addition for community and connection.
The first and third Thursday of each month.
Find us at the Scott’s View Rec Room in Scott’s Addition.
Please RSVP so we can arrange the right amount of seats.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation, and then head out to a local brewery in Scott’s Addition for community and connection.
The first and third Thursday of each month.
Find us at the Scott’s View Rec Room in Scott’s Addition.
Please RSVP so we can arrange the right amount of seats.
For questions email: Avraham.Calhoun@peacewith.net
Join for a short 30-minute guided meditation, and then head out to a local brewery in Scott’s Addition for community and connection.
The first and third Thursday of each month.
Find us at the Scott’s View Rec Room in Scott’s Addition.
Please RSVP so we can arrange the right amount of seats.
For questions email: Avraham.Calhoun@peacewith.net
FROM THE WELL COLLECTIVE WEBSITE:
Room:Downstairs Studio
Our weekly meditation class offers a welcoming space for individuals of all backgrounds and experience levels to cultivate mindfulness, connection, and community. Through guided meditation and silent sessions, participants are empowered to explore various techniques aimed at reducing stress, enhancing self-awareness, and promoting overall well-being. Our inclusive approach invites comfort and support for those on their journey towards inner peace and balance. By fostering a sense of unity and belonging, we strive to create a supportive environment where individuals can connect authentically with themselves and others. Join us to discover the transformative power of meditation through practice and community.
This class teaches the basics of the PEACEWITH Process followed by a meditation to bring the energy of peace into our lives. The PEACEWITH Process is an innovative system built to help you foster positive workplace relationships, enhance your success, and find deeper fulfillment.
This is an open donation-based class. Under registration, once the button is clicked, scroll to June 13 to find the class sign-up.
FROM THE WELL COLLECTIVE WEBSITE:
Room:Downstairs Studio
Our weekly meditation class offers a welcoming space for individuals of all backgrounds and experience levels to cultivate mindfulness, connection, and community. Through guided meditation and silent sessions, participants are empowered to explore various techniques aimed at reducing stress, enhancing self-awareness, and promoting overall well-being. Our inclusive approach invites comfort and support for those on their journey towards inner peace and balance. By fostering a sense of unity and belonging, we strive to create a supportive environment where individuals can connect authentically with themselves and others. Join us to discover the transformative power of meditation through practice and community.
