Led by TWC Resident Practitioners and Partners, Kisha Hughes and Avraham Calhoun 

Meet us for our Signature TWC Silent Retreat at on September 14 from 9:00 a to 3:00 p at The Well.

The day begins with a welcome and tour, followed by optional offerings to support building a relationship with silence.

Offerings will include restorative movement and breathing exercises, guided outdoor city walking, meditation sits, and journaling, and creative expression.

A nourishing lunch for varying food preferences will be offered.

The retreat will conclude at 3:00 p.

All offerings will be optional.__________

What to Bring (all items are optional):

Pen/Writing Instrument
Journal/Notebook
Comfortable clothing for movement programs of choice
Any ritual items or props (please note, the space provides mats, bolsters, blankets, cushions, and other items that may support your practice.
Outdoor clothing appropriate for cold weather conditions as portions of this retreat may invite you to be outdoors.

Food: There will be a vegetarian-friendly lunch provided. Light snacks, tea and water will be provided to all participants.

Investment, Choose your tier:

Tier I: $75

Tier II: $100

Tier III: $125