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Learn to Meditate- Session 1

  • Richmond, Virginia, 23230 United States (map)

Learn to Meditate 3-Day Course

REGISTRATION REQUIERED

Three 90 minute sessions of intentional teaching to deliver you a high quality and simple meditation technique, tips on reducing stress, and live Q&A’s.

What You Will Learn:

  • The 1 Giant Mind Being Meditation Technique

  • Personalized tips that will help you build consistency and a pathway to reducing your stress

  • How to make meditation a daily habit in your life

  • How to be more present and calm as you go through the ups and downs of life