Find Your Center

Meditation & Stress Reduction Coaching for Leaders

Calm the Chaos. Lead with Clarity.

Designed for high-level leaders, professionals, and artists experiencing burnout, high stress, or un-fulfillment, this 6-session program blends science-backed stress reduction techniques, personalized coaching, and meditation to create lasting change.

Sessions can be virtual or in person at APOTHEC in Richmond, VA, where a curated tea ceremony with blends from CaryTown Teas complements each experience.

✅ What the Program Includes:
Session 1: Understanding the Science of Stress + 1 Giant Mind Meditation
Session 2: Building Better Habits Around Stress Reduction + Meditation
Session 3: Shifting from Fight-or-Flight to Responsive Living + Meditation
Session 4: Mastering Connection: Understanding Interdependence and Impact
Session 5: Reworking Motivation Through Positive Desire + Career Strategy
Session 6: Setting Intentions and SMART Goals for Long-Term Success

💡 Ideal For: Leaders, entrepreneurs, and creatives ready to break free from reactive stress cycles and build sustainable success.

Program Details:

  • 6-Session Program: $550 (Full Program)

  • Single Strategy Session: $99 (1 Challenge + Meditation)

  • Sessions include 40 mins of targeted coaching + 20 mins of meditation

  • Available: Virtually or in person at APOTHEC in Richmond, VA (includes a tea ceremony)

Why PEACEWITH?

Our approach combines timeless meditation practices with actionable strategies that empower you to lead, create, and thrive—whether you're navigating high-stakes decisions or simply seeking more balance in life.

With expert coaching, meditation, and personalized tea ceremonies, you’ll leave each session grounded, clear, and ready to face life’s challenges with ease.

Ready to Begin?

Take the first step and book your intro call today!

FAQ Section:

  • Is this program only for leaders? No, while we focus on high-level professionals, anyone looking to master stress and develop life strategies will benefit.

  • How do virtual sessions work? Virtual sessions include the same format—40 minutes of coaching followed by 20 minutes of guided meditation.

  • Can I book a single strategy session? Yes! Single sessions are available for both Meditation Coaching and Stress Reduction Coaching.