Course Overview: We all know someone in the workplace who is overtly emotionally reactive, toxic, and demanding. We can not get along with everyone, but that should not limit the fulfillment people feel at work and create a negative environment. Come to this course if you are looking to build skills in relationship management, tips to set boundaries, and learn how to channel peace and well-being in moments of tension.

Key Modules:

Introduction to Workplace Toxicity and Pettiness

• Know the signs

• Key tips to set boundaries

Responding to Emotional Reactivity

• Recognizing the dangers of emotional reactivity

• Problematic and Productive Responses

PEACEWITH Wellbeing

• Harness the power of the PEACEWITH Process

• Learn to cultivate peace of mind during tension or stress

Outcomes

• Identify problematic behavior and know how to respond.

• Gain confidence to set needed boundaries with co-workers and leadership.

• Improve your understanding of your emotional world and reactive points.

• Take away skills to deal with other people’s pettiness safely.

Recommended Audience: HR professionals, team leaders, managers, and anyone interested in improving organizational relationships.